Improving at climbing isn’t just about strength and body conditioning – your head game plays a huge part too! This November Big Rock Bond is pleased to host Kevin Roet from CLIMB IN FLOW who will be running  workshops focusing on climbing psychology.

There are two workshops on offer, each last around 6 hours and include a combination of theory and practical. These workshops will teach you strategies to deal with anxiety, develop focus, and improve your climbing performance.

Advanced booking is available now and spaces are limited. To book, CLICK HERE to visit the Climb in Flow website, or choose your session below. (Please note, entry to the centre is not included in the price.)

The Workshops

Fear of falling
14th November 2024
3 pm to 8 pm
Big Rock Bond
£95 pp

In our fear of falling workshop we look at what happens in the brain when fear kicks in. We look at ways to deal with this fear, and how we can progressively manage this, to try and improve our climbing.

How to try hard in climbing
15th November 2024
11 am to 4 pm
Big Rock Bond
£95 pp

In our How to Try Hard workshop we look at how we can maximise our performance and give it 100% in our climbing. Learn how to access that extra reserve and push your climbing to the next level. Don’t miss out on this valuable opportunity to enhance your skills and achieve your climbing goals.